This fun and interactive class will teach kids mindfulness, balance, yoga poses, and free movement. Through breathwork, movement, games, and stories, students will build self-love, focus, & confidence. Students are encouraged to bring their own mat, but a limited supply will be available. Parents can join in and practice with their children for a family...
Our makerspace is the perfect hangout for a weekly time to sit and work on your art projects with fellow crafters.
Players of all skill levels are welcome and we live to introduce beginners to the game! Tiles will be supplied.
Pick up a new non-fiction book every month. June 1- "Quiet" by Susan Cain July 6- "The Anthropocene Reviewed" by John Green August 3- "Innocent Man" by John Grisham
Get your muscles moving with Pilates, taught by instructor Kathy Zito. For all skill levels.
A fun-filled hour with a story or two and time for a craft/activity! For ages 0-9 with caregiver.
As a counter to more dynamic, flowing movement, Yin Yoga involves holding poses for a longer period of time to help align the body's energies in preparation for meditation. The purpose of this Yin Yoga class is to help the fascial system release. Students are encouraged to bring their own mat and water.
Designed for those looking for stretching, lengthening, and strength building. Sun salutations, holding poses, and flowing will be explored. Music & theming will be used to enhance students' experience. Students will need to bring their own yoga mat and water.
Our makerspace is the perfect hangout for a weekly time to sit and work on your art projects with fellow crafters.
Players of all skill levels are welcome and we live to introduce beginners to the game! Tiles will be supplied.